Claude Laroche

Nutrition & Wellness Coach Health and Sport Nutrition Montreal

I am an adventurer of life.  I am a Certified Professional Co-active Coach (CPCC).  I help people say yes to life.  I have developed a niche for coaching men who are looking for new ways to live their life in a modern world in which traditional notions of manhood are being expanded.

My passion is to help people live a healthy lifestyle, including physical fitness, nutrition and personal development . . . and age with pride, purpose and pleasure.

As a Nutrition and Health Coach specialized in sports nutrition, a Personal Fitness Trainer and a Massage Therapist, I hope to offer my clients services that will help them lead a wholly integrated healthy lifestyle . . . and have fun too!

Posts by Claude Laroche

Living With Childhood Cancer Nutraphoria

Living With Childhood Cancer

Living With Childhood Cancer “When someone has cancer, the whole family and everyone who loves them does, too.” ~Terry Clark, Lifehack Quotes A cancer diagnosis for...

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Green Goddess Smoothie Nutraphoria

A High-Energy Green Smoothie – For Men Over 50

Men have special nutritional needs too. Men over 50 can benefit from a powerful glass of protein, fibre, antioxidants, anti-inflammatory foods, and healthy fats.  A...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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