Emily Laforet

Vegan Calgary

Hi!

My name is Emily.

I’ve always been health minded. I enjoy many outdoor activities such as running, hiking, skiing and kayaking. For many years I disregarded the nutritional side of “being healthy”. I focused solely on the physical. Learning to incorporate a more well-rounded lifestyle that includes not only the physical but also the nutritional and mental aspects is my overall goal. Food is medicine, food is science.

My Motto:

Add Science, Subtract the BS = Healthy Life.

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Posts by Emily Laforet

Gluten Free, Practitioner Author, Recipes, Snacks

Pumpkin Cinnamon Granola

Good! AND Good for you all year round. This pumpkin cinnamon granola is super duper easy and beyond delicious! Pumpkin Cinnamon Granola Ingredients 2 cups...

Practitioner Author, Recipes, Smoothies

Just Beet It, Juice

Just Beet It, Juice It’s getting colder and colder here in beautiful Ontario. The leaves are gorgeous shades of yellow, orange and red. The air...

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