FaithMonet Kia

Holistic Nutritionist Irvine

Hi my name is FaithMonet. I am a Holistic Nutritionist Practioner and certified yoga instructor. Through my love of yoga and holistic health I have mastered the knowledge of how the mind, body, & soul are connected. We treat our mind, body, & soul as if they are separate but once we treat the mind, body, & soul together healing on all levels begins. I combine knowledge of holistic nutrition and yoga together to release stored traumas in the body in deep muscles and organs. There is not only a brain to gut connection but a heart to gut connection. I truly believe you can’t heal one without healing all. I have healed myself and my passion is to heal as many people as possible.

Posts by FaithMonet Kia

7 Tips to Help Insomnia

7 Tips to Help Insomnia

7 Tips to Help Insomnia Light  Thousands of years ago the sun was the major source of lighting. Our circadian rhythm is not designed to...

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