Hillary Gonzalez

Holistic Nutrition Vegetarian nutrition Personalized balance - body, mind, spirit Fitness/Health Toronto

My name is Hillary Gonzalez and I am a health and wellness advocate! I want to inspire women to see the amazing benefits of a healthy lifestyle and nutrition. Health is Wealth and we all deserve to enjoy it.

 

 

Posts by Hillary Gonzalez

Coconut Oil Nutraphoria

Coconut Oil: Uses & Benefits

Coconut oil – it contains saturated fats, vitamin E and proteins, anti-inflammatory, anti-oxidant, anti-bacterial, rich in lauric acid, helps maintain blood sugar levels, improves cholesterol...

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Acai Breakfast Bowls Nutraphoria

Reasons Why You Should Eat Acai Bowls

Acai berry is a delicious dark purple berry that grows in the rainforests of South America. This nutrient dense fruit has been used in ancient...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

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