I have been an active person who enjoys working out my whole life!  It wasn’t until the recent passing of my dad that my main focus became nutrition.  I hope to inspire and educate people to make informed decisions about the food they are eating.  I want to teach people how to read ingredients and not to rely on the front packaging and marketing of a product to educate about the importance of organic and non-gmo foods, and how to prevent and reverse disease naturally!!