Joyce Shim-Thomas

General Nutrition and Meal Plans Holistic Nutrition Coach Meali planning Canada Mississauga

This journey into becoming a Holistic Nutrition Coach is years in the making.  My name is Joyce and I’m a mom to 2 young very active kids.  Besides being a full time mom, I’m also a Private Chef.  I have been cooking professionally for over 20 years.  Cooking for people has brought so much joy and fulfillment in my life and have been grateful for it.  But being a chef also has its challenges.  Working long hours, sometimes not stopping until the job is done took a toll on me.

Many years ago my health deteriorated and came to a conclusion I had chronic fatigue syndrome.  Back then it was still a new concept and many doctors did not recognize it.  But with the help of a very good Holistic Nutritionist my health came back to almost normal.  After what happened to me I started to look into nutrition and eating better.  Although I wasn’t ready to embark on a whole new career in nutrition I did enjoy cooking and plan meals for families who wanted to eat better, cleaner and healthier.

Now that I am a mom and not getting any younger, I decided this is the time to do what I wanted to do years ago and that is to become a Holistic Nutrition Coach, to help others plan healthier meals, help them feel better from the inside out.  I’m so excited and can’t wait for my new journey to continue.

Posts by Joyce Shim-Thomas

Sprouted Mung Bean Quinoa Squash Salad

Sprouted Mung Bean Quinoa Squash Salad

Being a private chef has given me the ability to really get creative and explore many different dishes. But what I really enjoy is making...

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Healthy Body • Healthy Mind • Healthy Spirit

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