Tricia Cammaart is co-owner of Zeal Holistic Health. Tricia has a BSc in Biology, is a personal trainer, group fitness instructor, YogaFit Instructor and Zumba Instructor. Tricia has a passion for nutrition and is certified with Precision Nutrition. She is a Holistic Nutritionist and believes that good nutrition is the foundation of health!
Tricia Cammaart
Posts by Tricia Cammaart
The 10 Best Antioxidant Foods
Antioxidants are crucial to our cell health. Antioxidants prevent cell and tissue damage which is important in preventing diseases like cancer and heart disease. Here...
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Hemp Heart Pancakes
Gluten free, grain free and loaded with hemp heart nutrition! Hemp Heart Pancakes Ingredients 1 banana 2 eggs 1/2 cup hemp hearts Instructions In a...
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Gluten-Free Waffles With Strawberry Sauce
Every Saturday morning, I treat my family to these yummy waffles! What I love about this recipe is that the waffles are grain free, dairy...
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