2 min read

Quinoa Pizza Bites

Who doesn’t love pizza!?  I admit I have a weakness for it, which has made me look for alternative, healthier options; and these quinoa pizza bites are healthy, nutritious and satisfying.  They can also be vegetarian just omit the pepperoni.

I am always trying to find ways to incorporate more quinoa into our diets.  This plant-based protein is a versatile food.  It can be eaten as a pasta, rice or used in baking or as a cereal to name a few.

One cup packs a whopping 8g of protein, 5g of fibre.  It is a complete protein which means it has all of the essential amino acids necessary for good health.

You will need:

  • 2 cups of cooked quinoa
  • 2 large eggs
  • 1 cup of chopped onion
  • 1 cup of shredded mozzarella cheese
  • 2 tsp mind garlic
  • 1/2 cup fresh basil, chopped
  • 1 cup chopped pepperoni ( or omit to make this a vegetarian recipe)
  • 1/2 tsp seasoning salt
  • 1 tsp paprika
  • 1 tsp dried oregano

*Pizza sauce for dipping

Instructions:

  • Preheat oven 350 degrees
  • Mix together all ingredients except the pizza sauce, in a medium bowl.
  • Grease muffin tins, filling each cup to the top, and press down gently to compact.
  • Bake for 15-20 minutes.

Dip into the pizza sauce and enjoy!

 

*recipe credit to missbefit

 

 

 

 

 

health coach training

Ready to Get Started?

You already feel called to help others. We’ll give you the tools to do it.