Student Spotlight: Meet Anita Duwal!
Meet NutraPhoria Alumni, Certified Holistic Nutrition & Health Coach, Author, and Aging with Vitality Specialist, Anita Duwal! This month, we’re excited to introduce you to...
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Starting and Growing a Successful Holistic Nutrition Practice: Insights and Strategies
Embarking on a journey to establish a thriving holistic nutrition practice is an exciting and rewarding endeavour. As you step into the world of wellness...
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Easy Nutritious Dark Chocolate Chip Banana Oatmeal Cookies
This easy recipe makes for a quick, yummy, nutritious snack! Easy Nutritious Dark Chocolate Chip Banana Oatmeal Cookies Ingredients 3 ripe bananas 1/3 cup unsweetened...
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Multi-Seed Superfood Chocolate Bars
These bars are a pure delight both for your tastebuds and for your health! Maca and ashwagandha are natural adaptogens, helping the body to adapt...
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Sunscreen, good or bad?
Okay, so we all know how important it is to get our daily sun, or as some like to call it, our daily dose of...
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Asian Salad Bowl
This Asian Salad Bowl is full of fresh flavour, lime-twisted tang and a nice cool CRUNCH! It features a fluffy bed of healthy quinoa to...
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Easy Healthy Coconut Chicken Curry
I love this recipe all year-round, but especially in the fall and winter. It is warming, incredibly delicious, and packed with nutritious ingredients to make...
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Latin-Inspired Tofu Scramble
Nothing gets me more excited to get out of bed than a delicious breakfast. Though my mornings usually consist of a smoothie or oatmeal, this...
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