Practitioner Author Archives - Page 127 of 179 - NutraPhoria School of Holistic Nutrition

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Nutrition, Nutrition Tips, Practitioner Author, Recipes, Weight Loss

Kefir

Kefir The name Kefir comes from the turkish word ‘keif’ which means ‘good feeling.’ Now if this is not a selling point on why you...

Practitioner Author

Superfood Shopping Guide

How would you like to have more energy, look and feel younger, prevent cell damage, fight disease and have better immune health? You can experience...

Practitioner Author

Healthy Snacks

Healthy Snacks This article is about snacks and their many benefits. First, they help you eat more good nutrients. When eating a healthy snack, you...

Practitioner Author

Banana Walnut Smoothie

The banana walnut smoothie is a simple, quick, and nutrition packed recipe. A very healthy and tasty breakfast for kids. In the morning rush, it’s...

Practitioner Author, Recipes, Snacks

Almond Energy Bites

I have been making energy bites for a long time and I think I’ve finally created a recipe that everyone will love! Almond Energy Bites...

Lunch, Nutrition Tips, Practitioner Author, Recipes, Snacks, Vegetarian

Brown Rice – A Staple Ingredient

Brown rice is a whole grain with only the inedible outer hull removed. This whole grain is a good source of; magnesium, phosphorus, selenium, thiamine,...

Practitioner Author

Understanding Detoxification

Understanding Detoxification Our body acquire toxins from the environment. We eat, drink and get in contact with them repeatedly and regularly. Most drugs, food additives,...

Nutrition, Practitioner Author

Garlic: Not Just for Warding off Vampires

There are many benefits to garlic aside from its ability to ward off vampires and its delicious taste addition to various savoury dishes. Garlic: Not...