Practitioner Author Archives - Page 128 of 179 - NutraPhoria School of Holistic Nutrition

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‘Squashetti’ with Ground Turkey Vegetable Sauce

‘Squashetti’ with Ground Turkey Vegetable Sauce Spaghetti squash is a great natural low carb substitute for pasta! The most predominant vitamins in spaghetti squash are...

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Flavourful Brussel Sprouts Recipe

What do you mean; some people don’t like Brussel Sprouts? Brussel sprouts are really underestimated as far as flavour goes. People think back to their...

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Nuts for Walnuts

Walnuts are a delicious way to add extra nutrition, flavour and crunch to a meal but did you know they are considered the top nut...

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Bone Strength

Bone Strength Did you know… …That 70% of our bones are made up of minerals and they are continuously exchanging these minerals throughout our body....

Practitioner Author, Recipes

Primal Cauliflower Alfredo Sauce

We can look at eating healthy in many ways. One way would be to have the mindset that we need to limit ourselves and dislike...

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The Protein Question

The Protein Question As a vegetarian there’s one comment that you’re always gonna hear; ‘you need to eat meat, you need the protein.’ It’s super...

Practitioner Author, Recipes

Best Sauce EVER for Cooked Asparagus!

Here’s an quick and easy sauce for freshly cooked asparagus that will definitely get you eating your veggies! Best Sauce EVER for Cooked Asparagus! Ingredients ...