Practitioner Author Archives - Page 131 of 179 - NutraPhoria School of Holistic Nutrition

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25 Most Important Foods to Buy Organic

Organic means that foods come from pesticide and herbicide free plant sources or naturally raised animals. Some crops are more heavily treated than others. 25...

Nutrition, Practitioner Author

Brazil Nuts – A Superfood

Have you ever wondered what the large nuts you find in a trail mix are called, and what they’re good for? I used to leave...

Nutrition, Nutrition Tips, Practitioner Author

Pineapple – Nature’s Candy

Summer is a great time to enjoy all the fresh and sweet fruits of the season, and the summertime goodness of pineapples! This fruit is...

Nutrition Tips, Practitioner Author

Benefits of Eating Hemp Hearts

Hemp Hearts which are shelled hemp seeds, come from a plant and are considered a superfood because of their high nutrient content. They are very...

Practitioner Author

10 Benefits of Lemons

Every morning, I wake up really early and the first thing I do is drink a cup of warm water with a squeeze of lemon...

Breakfast, Healthy Kids, Practitioner Author, Recipes, Smoothies, Snacks

Kid-Approved Strawberry Smoothie

Here is a super quick and healthy kid-approved smoothie, your whole family can enjoy! After trying out a number of smoothies this one seems to...

Practitioner Author

4 Key Benefits of Super Herb: Licorice

4 Key Benefits of Super Herb: Licorice Licorice is an immune supportive herb. It has been classified as ‘antiviral,’ ‘antibacterial,’ and promotes cell production and...

Practitioner Author, Recipes

Easy to make 4 Ingredient Deodorant

Chemical free deodorant that actually works?? Yep, I said it! When I started my mission to a healthy, cancer-free, disease free lifestyle, the first change...