Practitioner Author Archives - Page 141 of 180 - NutraPhoria School of Holistic Nutrition

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Antioxidant Breakfast

Antioxidant Breakfast It’s a nutrient packed and delicious breakfast! Ingredients Egg Sweet Potato Green Apple Spinach *Optional* Directions Place all ingredients in a bowl and mix...

Practitioner Author

Omega 3 Children’s Supplement

A few months back, I decided to start taking an Omega 3 Supplement. I went to my local bulk food store and found some gummy...

Practitioner Author

Living Well – My life being Cancer free

Living Well – My life being Cancer free “It’s cancer” Hearing those words sent my whole world into a tail spin. It was the most...

Practitioner Author, Recipes

Holistic Healing Fit Club Recipe: Rosemary Chicken Breast

Holistic Healing Fit Club Recipe: Rosemary Chicken Difficulty: Easy Serves: 4-6 Prep time: 1-2 hours in crock pot Ingredients...

Breakfast, Practitioner Author, Recipes

Overnight Oats

Hey everyone! It’s no secret that having breakfast is part of a healthy diet and a great routine to get into. Not only will this...

Practitioner Author

Berry Bowl Smoothie

I know that Acai Bowls are a very popular breakfast or snack, but not everyone has the opportunity to buy acai powder. Today I’ll give...

Practitioner Author

Morning Elixir

Morning Elixir Ingredients ½ lemon Warm water Organic sodium bicarbonate (aluminum free) Directions Squeeze ½ lemon in a glass of warm water and a pinch...

Breakfast, Nutrition, Nutrition Tips, Practitioner Author, Recipes

Wonderful Wheat Germ

Let’s talk about wheat germ! We’ve all seen it sitting on the grocery shelf. Hidden amongst the more popular grain products (move over oatmeal!) Inexpensive...