Yummy Vegan Potato Salad
This is a quick and easy potato salad to make that is filling and tasty. Adding the red lentils boosts your protein, fibre and iron...
Read More- Practitioner Author Categories:
- No categories
Vegan Lentil Veggie Rice Casserole
Cooking dinner every night is hard and sometimes you just have to work with whatever you have left in your fridge and pantry. This recipe is...
Read More
Gardening 101
Spring has always and will always be my favorite time of year. Everything about this season is just so refreshing and energizing, from the fresh...
Read More
Intermittent Fasting
Intermittent Fasting A topic of discussion I seem to be having lately is that of intermittent fasting. This is a topic that was truly foreign...
Read More
How I Went from A Junkie to A Foodie
Before embarking on this journey of self discovery as well as being totally health conscious, I would say I abused my body by eating a...
Read More
The Uncomplicated Pancake
In my household, pancakes used to be a Saturday morning ritual. Taking the big bag of pancake mix (with 40 or some-odd “mystery” ingredients) and...
Read More
Nut Free Protein Bar Recipe
My family, in particular, my kids, lead very active lives. We are often rushing from one sporting event to the next. I believe that it...
Read More
Dreamy Tahini Dressing
This beautiful dressing is not only packed with flavor, but will deliciously compliment a nourishing vegetarian meal. Two nutrients of concern in a vegan diet...
Read More
A Twist on Your Classic Hummus
Hummus is such a versatile dish that is super tasty and nourishing. It can be eaten as a protein-rich dip with raw veggies, spread on...
Read More