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On The Go Breakfast
Today I would like to share with you one of my favorite on the go breakfast recipes: Healthy Oatmeal Cookies They are quick and easy...
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5 Steps to Creating a Healthy Habit
“Motivation gets you started. Habit keeps you going.” ~ Jim Rohn If you are like me, you’ve set out on some pretty hefty ventures. You’ve...
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Healthy Whole Wheat Pizza
Pizza, who doesn’t love it? It’s tasty, readily available and not very expensive. Unfortunately, store-bought and take-out pizzas come with a lot of unwanted unhealthy...
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The Holy Tree
This Elderberry Syrup Recipe is Scrumptious! Whenever I feel a cold coming on or the children begin to show symptoms of a cold, I give...
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Oh My Oat!
The Benefits Of Oats! I love oatmeal, but it hasn’t always been like this. Over time my palate has changed and has led me to...
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Do You Feed Yourself Lovingly?
Deciding to make a change of habits to improve our food starts with a look at ourselves and our relationship with food. Many times we...
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Cabbage “Steaks” Recipe
Cabbage is part of the cruciferous vegetable family. Cabbage is a nutritious, inexpensive addition to your diet! Roasted Cabbage “Steaks” Recipe Thickly slice cabbage Oil...
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Teriyaki Mustard Salad Dressing
Homemade Teriyaki Salad Dressing Does anyone else have a full fridge door of half used salad dressings? Phew, me too! They always seemed so intriguing...
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