Practitioner Author Archives - Page 79 of 180 - NutraPhoria School of Holistic Nutrition

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Cabbage Salad with Pecans and Feta

Cabbage Salad with Pecans and Feta Ingredients 1 Cup of whole pecans, chopped 1/2 Cup olive oil 1/4 Cup white wine vinegar 2-4 Cloves garlic,...

Practitioner Author

Superfoods: What They Are and What You Should Eat

Superfoods: What They Are and What You Should Eat I used to hear the term superfoods often, and to be quite honest, I wasn’t entirely...

Practitioner Author, Recipes

Taco Zucchini Lasagna

A lighter yet filling twist on a heavy classic. Taco Zucchini Lasagna Ingredients 1 Tsp coconut oil 1 Large onion, chopped 2-3 Cloves garlic, finely...

Practitioner Author

Easy Yoga Everyday

Easy Yoga Everyday Laying on your back with your legs up against a wall is a simple yoga exercise called “leg up the wall” or...

Practitioner Author

Fasting

Fasting Fasting, the abstinence from all food. It seems like such a scary concept, but its been a universal practice in regard to illness, healing...

Practitioner Author

Mushroom Barley Soup

Mushroom Barley Soup Ingredients 3-4 slices turkey bacon, chopped 1 large onion, chopped 3 cloves garlic, chopped 2 tsp coconut oil 1 227 gm package...