Practitioner Author Archives - Page 79 of 180 - NutraPhoria School of Holistic Nutrition

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Breakfast, Gluten Free, Healthy Kids, Practitioner Author, Recipes, Sweet Healthy Treats

Heart-y Wholesome Pancakes

When I began to cook for myself I craved the foods I grew up with, but soon realised I could not cook as well as...

Practitioner Author

Polenta Rounds with Sautéed Shitakes

Polenta Rounds with Sautéed Shitakes I’ll admit, cooking is not my favourite thing to do! I’m always looking for healthy meals that are quick, simple...

Breakfast, Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Weight Loss

Quinoa Breakfast Cakes

I love finding different ways to use quinoa. I have used it as a side, as a porridge, and in a salad. My daughter loves...

Practitioner Author

Beets!

Beets! As we are falling nicely into fall and with winter on it’s heels my love for beets and all the wholesomeness it offers, I...

Nutrition, Practitioner Author, Recipes

Twice Baked Spaghetti Squash

When I went home for the holidays my mom made the most amazing dish and I had to share it, Twice Baked Spaghetti Squash! Super...

Practitioner Author, Recipes

Protein Energy Balls

It can be really hard to find a snack sometimes that has protein, is filling, and healthy for you! These are quick and easy to...

Dinner, Nutrition, Practitioner Author, Recipes

Cooking With Simplicity And Respecting Nature’s Cycles

When we experience the joy of having a vegetable garden, we learn how important it is to respect the seasonality of vegetables. Unlike the supermarkets...