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If you are gluten intolerant, this salad is perfect for you! Quinoa Salad…Fresh and Delicious! Quinoa, also known as the “Super Grain,” is related to spinach and...
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Holistic Healing Fit Club, by Brianna Recipe Edition Are you stuck in a healthy food choice rut? Not sure what you can make that the...
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This is one of my favorite dinners to make; colorful, healthy and oh so delicious!! No matter what time of year, this recipe has me...
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Hi guys! I’m back to talk to you all again! Yay! This time, I wanted to talk about thyroid issues. EVEN if you don’t have or...
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Hi again everyone! Brianna back to talk to you about the supplements I personally take and why! Most of the people asking me for fitness...
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I love rice. Always have, always will. Delicious aromatic basmati or Jasmine, short sticky sushi rice, long grain brown or coarse wild — if it’s...
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If you haven’t already noticed, I love mason jars. I have about 30 in my cupboard and use them to store everything from homemade...
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Bone Broth Chicken Soup During the winter months, I love to make soup! It’s a comfort food for me. It reminds me of my grandmother....
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What is kale? Kale is a member of the cabbage family. It is related to cruciferous vegetables like cabbage, broccoli, cauliflower, collard greens and brussels...
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