10 Reasons To Add Aloe Vera To Your Water

October 18, 2017

10 Reasons To Add Aloe Vera To Your Water

In my teens I suffered from terrible acid reflux that was controlled mostly by prescription drugs. It felt as if my throat was closing and was hard to swallow. It bothered me 24/7. Sometimes I suffered horrible chest pain near my sternum and felt like I was having a heart attack. After the prescription medicine stopped doing the trick, I turned to holistic treatment and began taking a product that has 3 ingredients— glutamine, deglycyrrhizinated licorice (DGL), and aloe vera gel that cohesively helps support the healthy function of the gastrointestinal lining. After one month of consistent use, I was healed.

For the last 3 months I have been adding aloe vera to my water daily to prevent any future issues with acid reflux. Specifically half an hour before dinner time because that is when I eat my heaviest meal.

Here are the ten reasons you should add aloe to your water too

  • Heals the intestines and lubricates the digestive tract.
  • Hydrates skin.
  • Prevents and treats candida.
  • Reduces high blood pressure.
  • Stabilizes blood sugar.
  • Helps heal wounds, burns, psoriasis, etc.
  • Reduces inflammation.
  • Helps to detoxify.
  • Promotes immunity.
  • Maintains alkalinity.

There are many different types of aloe vera juice or gel that are on the market; make sure that you buy one that has no artificial flavouring or colours. If you prefer it sweetened, find one sweetened with stevia leaf.

About the Author

Megan Caplan

Consulting Developer General Nutrition and Meal Plans Holistic Nutrition Nutrition & Wellness Coach Plant based nutrition Vegan Vegetarian and Plant-Based Nutrition Weight Loss

Montreal

Hi there! My name is Megan Caplan and I am a Certified Holistic Nutrition Coach! Four years ago I lost over 65 pounds after struggling...

Read More

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×