I am a Mom of two teen boys, Aidan 17years old and Christian 15years old. They are my inspiration in everything I do. I have been married to my husband Tim for 20 years. Its been a fun, interesting journey. He is my biggest supporter and I am truly blessed to have him by my side. My family and I reside in Wasaga Beach, Ontario together with our two Australian Shepherds; Bree and Jasper, and our cat Oliver. I am on a mission to empower, educate and inspire healthy living. It is my goal to help others be the healthiest version of themselves and make a difference in the lives of everyone I meet.
