Carrot Coconut Juice

July 6, 2017

Carrots are nutrient rich power house vegetables with vitamins A,B,C,K, potassium & magnesium which makes it a super food for me. I also like to mix/blend it in coconut water to get more micro-nutrient potassium, magnesium and zinc. Carrots and coconut water are refreshing, low in calories, and very gentle to the stomach.

Ingredients

1/2 cup carrot juice
1/2 cup coconut water

Directions

Mix all ingredients together and drink every morning before breakfast for a healthy start to your day!

Benefits

Re-Hydrates Body
Slows Down Aging
Boosts Immune System
Lowers Blood Pressure
Lowers Blood Sugar
Reduce Risk Of Cancer

About the Author

Senait Fresh

Holistic Nutrition Coach Holistic Nutritionist Nutrition, Healing

Silver Spring

My name is Senait. I am a dental assistant, a wife , a mother of three, and my passion is to help people in need....

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