Healthy Kids Archives - Page 7 of 11 - NutraPhoria School of Holistic Nutrition

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Healthy Kids, Practitioner Author, Snacks, Sweet Healthy Treats

Chocolate Date Rolls

Chocolate Date Rolls Ingredients 15 dates 1.5 cups of oats 10 whole walnuts 1 table spoon of cocoa powder 2 tea spoons of coconut oil...

Healthy Kids, Nutrition, Practitioner Author

5 Ways To Deal With Picky Eaters

5 Ways To Deal With Picky Eaters Oh children. They are great aren’t they? Before I had children, I never anticipated how challenging feeding them...

Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks

When And Why Of Electrolytes?

Electrolyte drinks are all targeted towards active children, men and women. They target young and old athletes with the message, that performance can be improved with...

Breakfast, Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Weight Loss

3 Layer Chia Pudding Breakfast

Chia seeds are a good source of fiber, minerals, good fats, antioxidants and even protein. They are one of my kitchen staples as they are...

Healthy Kids, Practitioner Author, Recipes, Snacks, Vegetarian, Weight Loss

Cheesy Popcorn

Here is a snack idea! Sometimes you would like a snack but you’re not sure what to get. Have you ever thought how unhealthy the...

Breakfast, Healthy Kids, Nutrition, Practitioner Author, Smoothies

Creamy Banana Pudding Smoothie

Now, I previously mentioned I love green smoothies, I usually add my protein powder for an after work out drink or quick meal replacement for breakfast or even...