Chocolate Cherry Maca Smoothie
Cherries are one of my favourite fruits, but they’re only in season for a short amount of time. Solution? Frozen cherries! They’re picked and frozen...
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Morning Drink
Morning Drink Ingredients ¼ teaspoon pink Himalayan salt or grey Celtic Sea Salt. 1/2 organic lemon squeezed 1 tsp of chia seeds 2 tbsp of...
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Delicious Sweet Potato Pancakes
In honour of Pancake Tuesday, I bring you these delicious and healthy sweet potato pancakes everyone in your family will enjoy! These pancakes are a...
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5 Ways to Have a Healthier Pregnancy
Pregnancy, wow. What a crazy time. I recently found out that I was pregnant and for the 3 short months I’ve been carrying my baby,...
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Chickpea Crust Pizza
I am a lover of pizza but who isn’t?! I have tried so many kinds of crusts but this one stuck out for me. It...
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Berry Pink Smoothie
Who doesn’t love a beautiful berry smoothie? How about a berry smoothie that includes phytonutrients and antioxidants for cancer-fighting benefits along with hits of vitamin...
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Coco-Bana Matcha Latte
Matcha is great coffee alternative packed with nutritional benefits. This highly concentrated green tea powder had approximately 70 mg of caffeine per teaspoon, it can...
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Red Smoothie Recipe
When I think of a traditional smoothie, I think of a thick, creamy drink made with raw fruit, vegetables and usually some kind of dairy...
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Spicy Ranch Chicken Rice Bowl
This recipe goes together quite quickly when using leftover chicken and rice. Spicy Ranch Chicken Rice Bowl Ingredients 1/2 cup ranch dressing (clean version recipe...
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