Practitioner Author Archives - Page 129 of 180 - NutraPhoria School of Holistic Nutrition

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Best Sauce EVER for Cooked Asparagus!

Here’s an quick and easy sauce for freshly cooked asparagus that will definitely get you eating your veggies! Best Sauce EVER for Cooked Asparagus! Ingredients ...

Practitioner Author, Recipes

Raw Carrot & Coconut Cream Pie

I love a good dessert and every time I make this delicious raw pie it doesn’t last long in the household. Raw desserts are so...

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Sweet Potato & Carrot Soup

Sweet Potato & Carrot Soup Sweet potatoes are nutritious, high in fiber, and an excellent source of vitamin A. They are also a good source...

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Can This Soup Help You See In The Dark?

The answer, of course, is no. No vegetable could ever let someone see in complete darkness. However, this soup is super yummy and filled with carrots, which...

Practitioner Author, Recipes

Honey Dijon Salmon & 3 Bean Salad

Beans are a very non-expensive source of protein. They contain a ton of nutrients including antioxidants, and vitamins and minerals, such as copper, iron, magnesium,...

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The Importance of the Omega 3 to Omega 6 Ratio

Understanding the benefits of the polyunsaturated fats, omega 3 and omega 6, it’s the balance of omega 3 to 6 that affects our health as...

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Creatine

Creatine… In many competitive sports, athletes supplement creatine. Creatine is made up of three amino acids: arginine, glycine and methionine. It is also produced naturally by...