Deodorant: The Harmful 8
It’s been about 5 years since I’ve used deodorant, and from my personal experience I find that we as humans DON’T really need to have this “hygienic” item (on...
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5 Reasons to Start Eating Dandelion
Sounds weird, right? Dandelions are usually considered a pesky weed that invades our lawns and multiplies like crazy. Did you know that these plants are...
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“My Not So 600lb Life”
So I’ve been hooked on watching the show ‘My 600lb Life’ lately. I also enjoy watching ‘Skin Tight’ and in the past, other weight loss...
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25 Most Important Foods to Buy Organic
Organic means that foods come from pesticide and herbicide free plant sources or naturally raised animals. Some crops are more heavily treated than others. 25...
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5 Simple Tricks To Optimize Nutrient Absorption
Eating healthy is great, but eating optimally is even better. The level of nutrient absorption varies from person to person, and there are many ways...
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Brazil Nuts – A Superfood
Have you ever wondered what the large nuts you find in a trail mix are called, and what they’re good for? I used to leave...
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Pineapple – Nature’s Candy
Summer is a great time to enjoy all the fresh and sweet fruits of the season, and the summertime goodness of pineapples! This fruit is...
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Benefits of Eating Hemp Hearts
Hemp Hearts which are shelled hemp seeds, come from a plant and are considered a superfood because of their high nutrient content. They are very...
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10 Benefits of Lemons
Every morning, I wake up really early and the first thing I do is drink a cup of warm water with a squeeze of lemon...
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