Practitioner Author Archives - Page 166 of 180 - NutraPhoria School of Holistic Nutrition

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baked apples and nice cream nutraphoria school of holstic nutrition

Practitioner Author, Recipes, Snacks

Cinnamon Apples and Vanilla Nice Cream

My kids are HUGE ice cream fans and while we treat ourselves to ice cream once in a while I wanted to make an...

Lunch, Practitioner Author, Recipes

Coconut Thai Asparagus Soup

This Coconut Thai Asparagus Soup reminds me of my favourite green curry from our local Thai restaurant. It is rich and creamy with little hint of spice. It is...

benefits of connecting with nature nutraphoria school of holistic nutrition

Practitioner Author

The Beauty and Benefits of Connecting with Nature

The Beauty and Health Benefits of Connecting with Nature As the snow falls gently outside, I am reminded of the spectacular beauty that nature has...

benefits of herbal teas nutraphoria school of holistic nutrition

Practitioner Author

Love Tea? Love Herbs! – Brews for Women

Herbal remedies and teas have been around for a very long time, and for good reason! There is something so humble and satisfying about heating...

Practitioner Author

Nature’s Perfect Breakfast

Breakfast is touted as the most important meal of the day. It is the first food that you put into your body after the rest...

berries and protein powder cereal nutraphoria

Breakfast, Practitioner Author, Recipes

Berry Cereal? My go to breakfast!

I’m on the go Monday to Friday like most people. I hit the gym at 6am and then start my commute to work. I need...

Practitioner Author

It’s All About Balance

I feel that I can’t write a proper blog post unless you know a little about how I came to be here, in this moment,...

Practitioner Author, Recipes, Smoothies

Delicious Green Smoothie Recipe

This smoothie is an excellent source of Vitamin C, K, A, B2, B6, E, folate, magnesium, iron, calcium, potassium and zinc. Ingredients: 1/2 medium avocado 1/2...