Anytime Energy Bites
This recipe is amazing, simple and energizing! I typically have all ingredients on hand which can make life easier. Anytime Energy Bites Ingredients 1 1/2...
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Ice Cream Smoothie
This smoothie has a real taste of an ice cream and will win the hearts of your family. It’s easy to make and is especially...
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Reishi Mushroom Spotlight + Hot Cacao Elixir
Revered for its many health promoting benefits, Reishi mushroom has been used for more than 2,000 years in traditional Chinese medicine. Reishi is a medicinal...
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My Favourite Breakfast Smoothie
I will admit it, I am not a morning person! I hate them and I wish I could live alarm free on a daily basis....
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Creamy Vegan Avocado Dip
Creamy Vegan Avocado Dip Ingredients 1 Avocado Juice of ½ lemon ½ Cup almond milk Salt and pepper Instructions Add roughly chopped avocado, lemon juice,...
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Strawberry Banana Pudding
This morning I was trying to make pancakes for my kids but the pancakes all burned and did not come out right. I added too...
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Pepper Fajita Cups
I think we can all admit that among our favourite foods Mexican food ranks pretty high on the list. I mean, who doesn’t love a...
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Avocado Dressing
Probably everybody tries eating salad for weight loss. Salad is a great way to have a variety of nutrients at one time, and they are...
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The Empowering Vanilla Chai Smoothie
The Empowering Vanilla Chai Smoothie Ingredients 1 Cup Vanilla Chai Soy Milk 1/2 Cup Spinach 1 Frozen Banana 2 Tbsp Blueberries 1 Tbsp Chia Seeds...
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