Practitioner Author Archives - Page 56 of 179 - NutraPhoria School of Holistic Nutrition

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Breakfast, Healthy Kids, Nutrition, Nutrition Tips, Practitioner Author, Smoothies

My Favourite Breakfast Smoothie

I will admit it, I am not a morning person! I hate them and I wish I could live alarm free on a daily basis....

Practitioner Author

Creamy Vegan Avocado Dip

Creamy Vegan Avocado Dip Ingredients 1 Avocado Juice of ½ lemon ½ Cup almond milk Salt and pepper Instructions Add roughly chopped avocado, lemon juice,...

Breakfast, Healthy Kids, Practitioner Author, Recipes

Strawberry Banana Pudding

This morning I was trying to make pancakes for my kids but the pancakes all burned and did not come out right. I added too...

Dinner, Gluten Free, Healthy Kids, Lunch, Nutrition, Nutrition Tips, Practitioner Author, Recipes

Pepper Fajita Cups

I think we can all admit that among our favourite foods Mexican food ranks pretty high on the list. I mean, who doesn’t love a...

Nutrition Tips, Practitioner Author, Recipes, Weight Loss

Avocado Dressing

Probably everybody tries eating salad for weight loss. Salad is a great way to have a variety of nutrients at one time, and they are...

Gluten Free, Practitioner Author, Recipes, Smoothies, Vegetarian

The Empowering Vanilla Chai Smoothie

The Empowering Vanilla Chai Smoothie Ingredients 1 Cup Vanilla Chai Soy Milk 1/2 Cup Spinach 1 Frozen Banana 2 Tbsp Blueberries 1 Tbsp Chia Seeds...

Gluten Free, Nutrition, Nutrition Tips, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Vegetarian, Weight Loss

Coconut Mojito Fat Bombs

Summer is here which has me craving fresh and light foods. Some of my favourite flavours this time of year are coconut, lime and mint....

Practitioner Author

Why You Should Be Eating Chia Seeds

Unless you’ve been living under a rock, you’ve probably heard mention of chia seeds. Chia seeds were actually originally grown in Mexico, and were valued...