Creamy Hemp & Basil Dressing

This dressing is packed with healthy fats and protein, plus it is dairy free and low FODMAP.
It also tastes amazing and has been kid approved!

Creamy Hemp & Basil Dressing

Ingredients

• 1/2 Cup hemp hearts
• 1/4 Cup avocado oil
• 1/4 Cup extra virgin olive oil
• 1/4 Cup lemon juice
• 2 Tbsp raw apple cider vinegar
• 1/4 Cup full fat coconut milk
• Big handful of fresh basil (or herb(s) of your choice)
• 2 Tbsp green onion tops
• Pinch of pink salt

Directions

• Place all ingredients into a blender, and pulse until well mixed
• Serve over a fresh garden salad, or try it over grilled chicken or fish

Enjoy!