Morning Elixir

July 6, 2017

Morning Elixir

Ingredients

  • ½ lemon
  • Warm water
  • Organic sodium bicarbonate (aluminum free)

Directions

  • Squeeze ½ lemon in a glass of warm water and a pinch of organic sodium bicarbonate (aluminum free).
  • Do this every morning when you wake up for 3 months, and you’ll see the results!

Benefits

  • High in vitamin C, lemon is ideal for preventing colds.
  • Citric acid helps maximize the enzyme function, stimulates the liver, and helps detoxify and alkalinize the body.
  • Has antiseptics and antacids properties.
  • Lemon contains citric acid, calcium, magnesium, vitamin c, bioflavonoids and pectin.

Tips

  • Take a break every 3 months.
  • Not recommended for children under 5.

About the Author

Fernanda Curiel Abud

Digestion, Hormonal Balance, Weight loss Fitness Nutrition Food as Medicine Holistic and Sports Nutrition Holistic Nutrition Holistic Nutritionist Nutrition Nutrition Coach Plant based nutrition Sports Nutrition Vegan Vegetarian and Plant-Based Nutrition Vegetarian nutrition Weight Loss Womens Weight Loss and Wellness

My name is Maria Fernanda Curiel Abud 7 years ago I studied nutrition in Mexico City, I have always been interested in food, nutrition, what´s...

Read More

Request a Brochure

  • This field is for validation purposes and should be left unchanged.

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

Healthy Body • Healthy Mind • Healthy Spirit

Education for a Healthy Future

Request a Brochure

We value your privacy.  You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.

  • This field is for validation purposes and should be left unchanged.

Close ×