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I love to juice. I get to eat a variety of fruits and veggies just in one glass! Because there is no fiber in juices,...
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As I transitioned to a completely plant-based diet about two months ago, spirulina has definitely become a superfood that I bring in daily. My digestion...
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Whether I am doing a detox or simply want to do something a little extra for my body and my overall wellness, a green juice...
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Sounds weird, right? Dandelions are usually considered a pesky weed that invades our lawns and multiplies like crazy. Did you know that these plants are...
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Every morning, I wake up really early and the first thing I do is drink a cup of warm water with a squeeze of lemon...
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You can’t go wrong with a meat free, dairy free, gluten free Mexican Bowl especially when it tastes and looks this good. Mexican made easy the...
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Cauliflower is one of the healthiest foods. It is part of the cruciferous family, which means it is an excellent source of natural antioxidants and...
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If you are gluten intolerant, this salad is perfect for you! Quinoa Salad…Fresh and Delicious! Quinoa, also known as the “Super Grain,” is related to spinach and...
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My recipe for granola is a favorite in the cafe where I work. It is served with poached fruit and a vanilla panacotta, at home we...
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