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Plant based milk alternatives are the ever increasing trend in the nutrition world. The versatile coconut is one delicious and nutritious alternate “milky” way. Coconut...
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I’m a huge fan of pumpkin pie and when I gave up refined sugar I wanted to find an alternative that I wouldn’t feel guilty...
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I’m definitely a dessert-for-breakfast kind of person (or a dessert-anytime kind of person). The good news is that studies now show that not only does...
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I don’t know about you, but there is something extremely satisfying when you create a recipe that is a healthy version of an unhealthy treat....
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