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Caleigh Anne Clark
Posts by Caleigh Anne Clark
The Dreaded Picky Eater
Spending time with my favourite little kids is always a delight. Only recently, when I go to visit my little buddy, his Mom really struggles with...
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Painfully Gassy…
For years I have had problems with my digestive system, always complaining about belly aches as a kid. Then, for years I self medicated with...
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Brown Rice – A Staple Ingredient
Brown rice is a whole grain with only the inedible outer hull removed. This whole grain is a good source of; magnesium, phosphorus, selenium, thiamine,...
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Vinegar from Apple Cider
There have been numerous health claims for apple cider vinegar lately from weight loss to wart removal. Though I have only used vinegar from apple...
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Quinoa and Kale Salad
Both Quinoa and Kale have been getting a lot of hype over the past few years, and for good reason too! As with other recipes...
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Love Tea? Love Herbs! – Brews for Women
Herbal remedies and teas have been around for a very long time, and for good reason! There is something so humble and satisfying about heating...
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Let’s Detox!
Detox – A process or period of time in which one obtains from or rids the body of toxic or unhealthy substances. Let’s face it,...
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Energize and Neutralize with this Alkaline Salad!
I have always loved salads, and tend to have items in my fridge at all times to make anything from a basic salad to an...
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Oil of Oregano – Get to know this powerful oil
I have to say that although this oil may taste terrible, it is nothing less then a miracle. For many years I have been on...
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Secrets of Soaking Whole Grains
Only recently have I heard about soaking our whole grains and why it is important. Though this practice, along with fermentation, has been around for...
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Sheeki’s Snack Bars
From my experience, there has always been a need for a snack that is easy to ‘Grab ‘n’ Go’. Only, over the past few decades...
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Simple and Nutritious Nut Milk
DIY Nut Milk For years I have been buying nut milk in a carton from the local grocer or health food store. Never did I...
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Yeast…Yuck!
For as long as I can remember I have struggled with yeast infections. As an Infant it was thrush. As a pre teen it was...
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