Cory is a young woman starting her career in all things holistic health and wellness. Since being diagnosed with Fibromyalgia in early 2019, she has been inspired by her own needs for alternative treatments to seek training in nutrition to heal her body, mind, and soul. Using her education she hopes to help people of all ages, shapes, and conditions achieve optimal health through clean eating, mindfulness practices, and accessible and enjoyable physical activity.
Cory Durand
Posts by Cory Durand
BBQ Veggie Side Dish
This is a Veggie filled barbecue side dish the whole family will love! It’s quick and easy to prepare so that you can spend more...
Read More4 Foods That Help Fight Anxiety
Anxiety is a natural and common aspect of day-to-day life. Although almost everyone faces it at some point throughout their lives, some experience it more...
Read MoreEasy and Healthy Breakfast Omelette
Omelettes – a true North American breakfast staple. This recipe is for those of us looking to start our days off will a healthful dose...
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