About Cassidy

Cassidy is a Registered Health & Nutrition Counsellor. She struggled with PMS, depression, self-sabotage, self-worth and extreme eating for many years. After falling in love with holistic health and transforming her own life, she made it her mission to help empower busy women to improve their relationship with food. Cassidy helps her clients break free from self-sabotage and quit yo-yo dieting for good through self-discovery! All while continuing to enjoy foods they love, like chocolate!