About Jami

Hey! I hope you’re doing amazing today!

I’m a mama, wife, and physical education and health educator. I currently sit on a provincial health council and love everything wellness. I am a firm believer in achieving balance to help aid in wellness. My life motto could be, “Eat avocado, drink wine, and do yoga.” Seriously, if you’re a fan of any of those three things… we should link up!

That being said, as a Type 1 diabetic of 27 years, healthy nutrition and adequate exercise have been key to avoiding any diabetic-related complications, as well as maintaining overall good health. Now, as a Holistic Nutrition and Wellness Practitioner, I can’t wait to help other women reach all their health and wellness goals!

Be well,

Jami