Lisa Mase
Montpelier, United States
Areas of Specialty
- Adult Health and Wellness
- Autoimmune Disease
- Childhood Nutrition
- Childhood Nutrition, Post & Pre Natal
- Consulting
- Creating Balance through nutrition,exercice, mindfulness
- Detoxification
- Digestion, Hormonal Balance, Weight loss
- Digestive Health
- Eating well on a budget
- Family Meals
- Family Nutrition
- Family Style Clean Eating on a Budget
- Fitness, Nutrition & Wellness
- Food as Medicine
- General Nutrition
- General Nutrition and Meal Plans
- Holistic Nutrition (auto-immune & gut health)
- Hormone Balancing
- Nutrition for Families
- Nutritional counseling
- Personalized balance - body, mind, spirit
- Pre and Post natal nutrition
- Vegetarian and Plant-Based Nutrition
- Vegetarian nutrition
- Weight Loss
- Womens Weight Loss and Wellness
Connect with Lisa
About Lisa
Lisa Mase’ is a holistic nutritionist, culinary medicine educator, herbalist, mindful eating guide, and food sovereignty activist from Italy. She has lived in Vermont for the past 20 years and homesteads with her partner and children in the Eastern Woodlands, which is occupied Abenaki territory. She is passionate about empowering people to find true wellness based on bio-individual nutrition protocols. She is a student of contemporary nutrition science as well as European herbalism, Ayurveda, Macrobiotics, Chinese Five Element Theory, and her own Mediterranean Diet. Learn more about her 90 Day Health Accelerator via her website here.
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