About Stephanie

Hi! My name is Stephanie Jackson, I am an integrative health practitioner, personal trainer, and life transformation coach. My mission is to help you live your healthiest and highest-value life.  To live your truest life story!

👩‍🏫 Functional Health 🧘‍♀️Ayurveda 🌱Nutrition 🤸‍♀️Fitness 💪Yoga for athletes (JOGA)

I help my clients uncover the root cause to underlying health imbalances to restore health, weight loss, anti-aging, and overall wellness.  I specialize in gut health, detoxification, adrenal fatigue, and healthy weight loss.
There’s always an underlying reason WHY you’re experience symptoms of:

* Fatigue
* Low energy
* Brain fog
* Inflammation
* Weight gain
* Inability to lose weight
* Autoimmune symptoms
* Hormone dysfunction
* Sleep problems
* Gut Imbalance

I run online 1:1 individualized integrative nutrition, sleep, exercise, mindset programs to address the root causes to the above symptoms bringing you back to a state of true balanced health while still living in the real world.

Visit my site for more details: http://thefreedomtolive.ca