August 2017 - Page 10 of 13 - NutraPhoria School of Holistic Nutrition

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Gluten Free, Practitioner Author, Recipes, Sweet Healthy Treats

Raw Pumpkin Pie

Pumpkin pie is one of my favourite deserts. The smell, the texture and of course the mountain of whip cream piled on the top. It’s...

Breakfast, Practitioner Author, Recipes

Yummy Spelt Blueberry Pancakes

Today I would like to share with you my healthy version of blueberry pancakes that you will surely love. I made these this morning and...

Practitioner Author, Recipes, Smoothies, Vegetarian

Coconut Blueberry Breakfast Smoothie

When I’m on the go and don’t have time to make breakfast I pull out my Nutribullet! This recipe makes for a smoothie that is...

Nutrition, Nutrition Tips, Practitioner Author

Amazing Amino Acids

When it comes to your body and your health, amino acids are one of the most important nutrients that you need to get in your...

Practitioner Author

5 Things You Didn’t Know About Glycine For The Health Care Provider

5 Things You Didn’t Know About Glycine Glycine is a non-essential amino acid primarily found in gelatin and silk fibroin. In Humans, it is the...

Practitioner Author, Recipes

Grilled Peach, Blueberry, and Walnut Salad

One of my favourite things about summer is the abundance of fresh fruits and veggies that are available at local farmer’s markets all across Ontario....

Nutrition, Practitioner Author

Hello Aloe!

The Super Hero of All Plants Aloe Vera is known as the healer plant, it has everything from Vitamins, Minerals, Amino Acids, Enzymes and Anthraquinones...

Practitioner Author

The Berries of Summer

Living in the Pacific Northwest, we are blessed with an abundance of fresh berries growing everywhere. Blackberries, strawberries, raspberries and blueberries are a few of...