August 2017 - Page 3 of 13 - NutraPhoria School of Holistic Nutrition

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Nutrition, Nutrition Tips, Practitioner Author

Painfully Gassy…

For years I have had problems with my digestive system, always complaining about belly aches as a kid. Then, for years I self medicated with...

Practitioner Author

How To Make Topical Magnesium Spray and Why You Should Use It Everyday

Topical Magnesium Spray When we think about supplementing we often imagine swallowing pills or adding powders to smoothies and such but there are many other...

Practitioner Author, Recipes

Pecan Pie Without One Main Ingredient – Guilt

After eliminating refined sugar from our diet, my wife was extremely disappointed that she could no longer enjoy her favorite dessert- pecan pie. Being the...

Nutrition Tips, Practitioner Author, Weight Loss

The Addictive Power of Sugar

The Addictive Power of Sugar Did you know that sugar stimulates our brains to release dopamine and serotonin, which literally produces a euphoric effect in...

Practitioner Author, Recipes

A Bowl Full Of Beauty

Sulfur, also known as the beauty mineral because of its detoxification process. This mineral is also beneficial to the healthy growth of hair, nails and...

Practitioner Author

Protein: Why It Is Important And Where To Find It

Protein: Why It Is Important And Where To Find It Late in the year 2016, I was tired of feeling sluggish and was concerned about...

Practitioner Author

Is Organic Produce Better for You?

Is Organic Produce Better for You? There is so much controversy over whether organic food is better for us, namely fruits and vegetables. To be...

Practitioner Author

Gingerly Green Dressing

If you are looking for a daily dressing that is extremely versatile and leaves you feeling light, rejuvenated and nourished, look no further. This gingerly...