Sulfur, also known as the beauty mineral because of its detoxification process. This mineral is also beneficial to the healthy growth of hair, nails and glowing skin where it is primarily stored.
After looking in my refrigerator, that is over flowing with food and thinking to myself “ugh there is nothing to eat”. I closed the door and sat down to tackle another mineral in my studies. Next up, sulfur! This mineral brought on my inspiration to a bowl full of beauty. With organic baby kale, onions and garlic I was re-opening the refrigerator door and chopping away.
A Bowl Full Of Beauty
Ingredients
- 2 slices of bacon, chopped
- 1 portobello mushroom, sliced
- 1 small onion, chopped
- 1-2 cloves of garlic, minced
Directions
- Fry bacon until desired crispness
- Remove and sautée mushroom
- Remove mushroom and add to dish with the bacon
- Sautée onions and garlic on low heat to preserve all there goodness
- Once done lay out a bed of baby kale and top with bacon, mushroom, onions and garlic
- With all these amazing flavours no dressing is required!
Don’t like bacon? Try with hemp hearts, nuts or seeds. Or how about a sulfur packed egg!
