Recipes Archives - NutraPhoria School of Holistic Nutrition

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Breakfast, Vegetarian, Practitioner Author

Recipe: Simple Tofu Scramble

Before we moved to our last home I had NEVER made a tofu scramble, my husband was the brunch king and he would make amazing skillet...

Recipes, Practitioner Author

Healthy Carrot Zucchini Muffins with Goat Cheese Icing

Healthy Carrot Zucchini Muffins with Goat Cheese Icing These healthy muffins are super moist and taste just like mini carrot cakes. They are one of my...

Gluten Free, Sweet Healthy Treats, Snacks, Breakfast, Vegetarian, Practitioner Author

Raw Carrot Cookies

Raw food diets are becoming increasingly popular as an off-shoot of plant-based living. The idea is that if foods are heated above a certain temperature,...

Recipes, Nutrition, Practitioner Author

Green Power Smoothie Bowl

Even though it’s fall in Canada right now, I still think it’s important to detox and feel fresh! One of the ways I love to...

Recipes, Practitioner Author

Carrot Ginger Soup

Carrot Ginger Soup Ingredients 1 Tbs olive oil 1 small onion, chopped 2 cloves garlic, peeled and chopped 1 Tbs fresh ginger, peeled and chopped...

Healthy Kids, Vegetarian, Recipes, Nutrition, Practitioner Author

Start Your Morning On The Right Note

In my house mornings can get a bit tricky. Everyone is tired, the kids are cranky, some of us are ravenous, and others aren’t hungry...

Recipes, Vegetarian, Lunch, Dinner, Nutrition, Practitioner Author

A Homesick Texan’s Healthy Tortilla Soup

04.04.2017 Blog Entry #11 As a Texan living in Ontario, I often miss the “tastes of home.” An easy meal, with readily available ingredients, that...

Gluten Free, Healthy Kids, Snacks, Recipes, Practitioner Author

Almond Flour Cupcakes For A Busy Day!

Have you found it difficult to keep up with a healthy diet on crazy days? We all have our days where we don’t have time...

Recipes, Practitioner Author

Chai Lattes At Home

Fall is my favourite time of year. The leaves are turning, cozy sweaters come out of hibernation, and there is nothing better than a warm...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

Recipes

Healthy Body ~ Healthy Mind ~ Healthy Spirit

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Healthy Body • Healthy Mind • Healthy Spirit

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