Recipes Archives - NutraPhoria School of Holistic Nutrition

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Vegetarian, Recipes, Dinner, Practitioner Author

Lemon & Olives Tagine ♡

One of my family’s favourite recipe. You can combine it with the protein of your choice. I cook the protein separately and add it just...

Vegetarian, Recipes, Lunch, Salads, Practitioner Author

Zucchini (Noodle) Greek Salad

Once again an ultra simple dish, elevated to the maximum, by taking a little time {barely any at all} to prep it with a little love and...

Recipes, Nutrition, Practitioner Author

Daryl’s Chicken Pot Pie

Chicken Pot Pie Mix Ingredients 1 pound skinless, boneless organic chicken breast halves – cubed 1 1/2 cups sliced carrots 1 cup reduced sodium green peas...

Healthy Kids, Recipes, Nutrition, Practitioner Author

Winter Gummies

Winter can bring about a lot of challenges for our health; colds, flu, lack of vitamin D and on top of it all dry itchy...

Sweet Healthy Treats, Gluten Free, Practitioner Author

Sugar Free Chia Parfait

I am sugar free, but still enjoy a sweet treat now and again. This is one of my favourites. My whole family enjoys it and...

Snacks, Healthy Kids, Gluten Free, Sweet Healthy Treats, Breakfast, Vegetarian, Nutrition Tips, Nutrition, Recipes, Practitioner Author

Golden Turmeric Ginger Balls

I absolutely love these Golden Turmeric Balls! I got the idea for this recipe one day when making my raw energy balls. Turmeric is so...

Breakfast, Recipes, Practitioner Author

Simple Overnight Chia Oats

I love chia! Especially on busy weekday mornings when you’re trying to get some fuel for the day. The night before soak the chia seeds...

Recipes, Smoothies, Practitioner Author

A High-Energy Green Smoothie – For Men Over 50

Men have special nutritional needs too. Men over 50 can benefit from a powerful glass of protein, fibre, antioxidants, anti-inflammatory foods, and healthy fats. A...