Lactation Boosting Smoothie
It’s a well-known fact that breastfeeding is the absolute best nourishment for a new baby. Benefits of Breastfeeding Breastmilk nutrition is perfectly designed for each...
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Vegan Broccoli Fettuccine Alfredo
One of my all-time favourite meals has always been fettuccine alfredo. I used to have it quite often at restaurants prior to becoming vegan, and...
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Vegan Cauliflower Nachos
This simple vegan twist on a classic favourite will be a family favourite in no time. Vegan Cauliflower Nachos Prep time: 5-10 min Cook Time:...
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Chickpea Crust Pizza
I am a lover of pizza but who isn’t?! I have tried so many kinds of crusts but this one stuck out for me. It...
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Berry Pink Smoothie
Who doesn’t love a beautiful berry smoothie? How about a berry smoothie that includes phytonutrients and antioxidants for cancer-fighting benefits along with hits of vitamin...
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Coco-Bana Matcha Latte
Matcha is great coffee alternative packed with nutritional benefits. This highly concentrated green tea powder had approximately 70 mg of caffeine per teaspoon, it can...
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Tiger Nut Horchata
Tiger nuts are incredibly healthy and also help maintain our ideal weight and even lose weight. Nowadays it is considered a superfood, thanks to the...
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Your New Favourite Superfood Smoothie
As a new mom, I don’t always prioritize the time to properly nourish myself. Coffee isn’t a food group, is it? With this smoothie, I...
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Red Smoothie Recipe
When I think of a traditional smoothie, I think of a thick, creamy drink made with raw fruit, vegetables and usually some kind of dairy...
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