Recipes Archives - NutraPhoria School of Holistic Nutrition

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Chocolate Chip Flax Seed Banana Muffins

These gluten-free muffins are great for breakfast on the go or a quick healthy snack. Bananas add the right amount of sweetness to these muffins...

Practitioner Author, Recipes

Creamy Homemade Hummus

If you’re anything like me, you go through a lot of hummus. It’s a great high protein snack that can be enjoyed with pita chips,...

Practitioner Author, Smoothies, Recipes, Vegan

Garden Goodness Smoothie

Garden Goodness Smoothie Ingredients 1 1⁄2 cups non-dairy milk 1⁄2 green apple, chopped 1 cup mixed greens 1⁄2 large cucumber, chopped 1⁄2 cup shredded carrots...

Practitioner Author, Lunch, Recipes

Curry Butternut Squash Soup

One of my favourite things to cook is soup. Especially when the weather outside is chilly. I live in Northern British Columbia and have seen...

Practitioner Author, Recipes

Chocolate Chip Chia Oat Bites

This is such an easy recipe for a quick on-the-go snack or an afternoon pick-me-up! This guilt-free treat only has 5 ingredients and is loaded...

Practitioner Author, Recipes

Creamy Chocolate Pudding

We all get that craving for chocolate, and when we grab for that chocolate bar knowing it’s not exactly a healthy food to be munching...

Practitioner Author, Recipes, Sweet Healthy Treats, Vegan

Simple Chia Pudding

This recipe is so quick and easy yet so great for you! These seeds are packed with fibre and protein, contain plenty of minerals like...

Practitioner Author, Dinner, Lunch, Recipes, Vegan

Tomato Red Pepper Soup

This soup literally takes a few minutes to get ready. Below you will find what you need for 1 portion. Tomato Red Pepper Soup Ingredients...

Practitioner Author, Salads, Recipes

Middle Eastern Salad with a Twist

Middle Eastern Salad with a Twist Ingredients 1 cup of cooked black lentils ¼ cup of feta cheese (cubes) 1 baked sweet potato (cubes) 1...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

Recipes

Healthy Body ~ Healthy Mind ~ Healthy Spirit

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Healthy Body • Healthy Mind • Healthy Spirit

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