Recipes Archives - NutraPhoria School of Holistic Nutrition

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Benefits of Sweet Potatoes

Sweet potatoes come in different colours, orange, purple, yellow and other varieties. Often interchanged with “yams” but aside from the shape (similar), they are two...

Practitioner Author, Nutrition, Recipes

Power-Packed Nutrition Bowl

Power up with this nutritious lunch or dinner bowl! It’s also easy to pack up and take to work. Power-Packed Nutrition Bowl Ingredients 12 ounces...

Practitioner Author, Recipes

Easy Chickpea Stew

Looking for a quick but healthy supper? Try out this easy chickpea stew! Easy Chickpea Stew Ingredients 1 can of crushed tomato 1 handful of...

Practitioner Author, Recipes, Vegetarian, Vegan

Tofu Scramble

This breakfast favourite is an excellent nutrient-dense meal that’s easy to make and super tasty. Tofu Scramble Ingredients 1 full package of extra firm tofu...

Practitioner Author, Recipes

Raw Apricot and Dates Jam

The good thing about this jam is its benefits. Dates are an excellent source of energy. Dried apricots provide beta carotene which stimulates the immune...

Practitioner Author, Nutrition, Smoothies, Recipes, Sweet Healthy Treats, Vegan

Chocolate Cherry Maca Smoothie

Cherries are one of my favourite fruits, but they’re only in season for a short amount of time. Solution? Frozen cherries! They’re picked and frozen...

Practitioner Author, Recipes, Vegetarian, Snacks, Gluten Free, Vegan

“Cheezy” Popcorn

Who doesn’t love a good snack? Salty, sweet, or both, we all have our favourites that we enjoy whether we are curled up watching a...

Practitioner Author, Smoothies

Immune-Boosting Green Smoothie

This smoothie is packed full of nutrients, phytonutrients and electrolytes. During this difficult time in our world right now, this is a great smoothie to...