Recipes Archives - NutraPhoria School of Holistic Nutrition

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Rejuvenating Goji Berry Tea

Goji berries have been around for thousands of years and are traditionally used in Chinese medicine. Not only are these berries delicious but they are...

Practitioner Author, Dinner, Lunch, Recipes

Hearty Lentil Soup

This hearty lentil vegetable soup is a family favourite and one of my go-to recipes. It is simple to make in terms of ingredients and...

Practitioner Author, Recipes, Healthy Kids, Vegan

No-Bake Peanut Butter Bites – vegan & gluten-free

5-minute recipe, no baking required, grab and go healthy snack that kills any sweet tooth! No-Bake Peanut Butter Bites Ingredients 1 cup of natural peanut...

Practitioner Author, Dinner, Recipes, Vegan

Autumn Super Soup

This seasonal, butternut squash soup is sure to keep you warm, nourished, and healthy as we transition from summer to fall. This super-soup is packed...

Practitioner Author, Weight Loss, Nutrition Tips, Nutrition, Recipes, Vegetarian, Breakfast, Snacks, Healthy Kids, Gluten Free, Sweet Healthy Treats, Vegan

Delicious Blueberry Chia Jam

Delicious Blueberry Chia Jam Ingredients 3 cups of frozen blueberries 3 tbsp of chia seeds, dried 3 tbsp of honey or sweetener of your choice....

Practitioner Author, Recipes, Snacks, Sweet Healthy Treats, Vegan

Apple Pie Chia Pudding

Apple pie is one of my guilty pleasures but with this delicious recipe, I no longer have to suffer the guilt. Not only is this...

Practitioner Author, Salads, Recipes, Snacks, Gluten Free

Favourite Broccoli Salad

I started my health journey to shed a few extra pounds but it has quickly become so much more than that and truly life-changing! It...

Practitioner Author, Recipes

Chocolate Chip Flax Seed Banana Muffins

These gluten-free muffins are great for breakfast on the go or a quick healthy snack. Bananas add the right amount of sweetness to these muffins...

Practitioner Author, Recipes

Creamy Homemade Hummus

If you’re anything like me, you go through a lot of hummus. It’s a great high protein snack that can be enjoyed with pita chips,...

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Healthy Body • Healthy Mind • Healthy Spirit

Good health is not something we can buy. However, it can be an extremely valuable savings account.

Anne Wilson Schaef

Recipes

Healthy Body ~ Healthy Mind ~ Healthy Spirit

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Healthy Body • Healthy Mind • Healthy Spirit

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