Nutrition Archives - Page 26 of 34 - NutraPhoria School of Holistic Nutrition

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Why Drink Kombucha?

I’m sure everyone has seen these lovely little kombucha bottles lining the fridges at their local health food store! This tasty drink is all the...

Nutrition, Nutrition Tips, Practitioner Author

The FEELS!

Have you ever notice your mood change… After a meal? The FEELS! Most of us have heard of “Hangry” – so hungry you become angry!...

Nutrition, Practitioner Author, Recipes, Salads

Delicious Quinoa Salad

Since Quinoa (pronounced “keen-wa”) contains all of the eight essential amino acids, it is considered a complete protein source. Although it is called a grain, cooked,...

Nutrition, Practitioner Author

10 Reasons to Start Eating HEALTHY NOW!

10 Reasons to Start Eating Healthy… Most of us probably agree that we could improve our eating habits…. and that we probably should. So why...

Nutrition, Practitioner Author, Weight Loss

Fiber…. Where Have You Been All My Life!?

Is it possible your body is lacking this essential nutrient and you don’t even know it? The answer is YES! Less than 3% of Americans...

Nutrition, Nutrition Tips, Practitioner Author

Cancer Fighting Foods

Cancer Fighting Foods Eating healthy gives you many benefits besides losing weight. Eating healthy makes your immune system stronger to fight off diseases such as:...

Nutrition, Nutrition Tips, Recipes, Vegetarian

A Happy Gut is a Healthy Life

Keep your gut happy! With the amount of Cancer and disease in the world these days it is not only important, but necessary for survival,...

Breakfast, Nutrition, Nutrition Tips, Practitioner Author, Recipes

Wonderful Wheat Germ

Let’s talk about wheat germ! We’ve all seen it sitting on the grocery shelf. Hidden amongst the more popular grain products (move over oatmeal!) Inexpensive...