Practitioner Author Archives - Page 123 of 179 - NutraPhoria School of Holistic Nutrition

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How to Relieve a Cold

While a nutritious diet, plenty of sleep and lots of good, clean water can go a long way in keeping your body healthy; everyone is...

Practitioner Author

3 Surprising Superfoods

3 Surprising Superfoods When it comes to healing the gut and restoring the balance within your body, we tend to look for a miracle diet...

Nutrition, Nutrition Tips, Practitioner Author

Duos and Don’ts for Optimum Nutrition

Duos and Don’ts for Optimum Nutrition Whatever we consume is digested to release nutrients for absorption and distribution for use in our bodies. The term...

Nutrition, Nutrition Tips, Practitioner Author, Recipes

Team Avocado

Are you on Team Avocado? Seems this green goodness is regularly popping up in sandwiches, salads, smoothies, puddings and more. And, there’s good reason for...

Practitioner Author, Smoothies

Super Green Juice

I love to juice. I get to eat a variety of fruits and veggies just in one glass! Because there is no fiber in juices,...

Practitioner Author, Recipes

Vitamin C Juice

After eating bad all week I have decided to start juicing again. I have decided to give myself a 21 day challenge drinking only juices...

Nutrition Tips, Practitioner Author

Make Eating an Experience

We all lead busy and distracted lives and our culture’s eating habits reflect this. We are a nation ‘on the go’ and everything needs to...

Practitioner Author

Sprouts: Easy and Nutritious

Some examples of seeds that you can sprout include: alfalfa, mung beans, lentil and garbanzo beans. Sprouts are extremely nutritious. When sprouted, the stored nutrient...