
Vegan Carrot And Black Bean Casserole
This is my protein enhanced, and tweaked to the liking of my children, casserole. Inspired by the book “But My Family Would Never Eat Vegan”...
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This is my protein enhanced, and tweaked to the liking of my children, casserole. Inspired by the book “But My Family Would Never Eat Vegan”...
Read MoreI have been looking for a recipe that satisfies this sweet tooth that I’ve had since….FOREVER. This brownie is rich, smooth, moist (I hate that...
Read MoreWhen I started to change my lifestyle and improve my eating habits, I knew I had to find a way to incorporate some of my...
Read MoreIndulge Your Senses With Mindful Eating Is your mind full or are you mindful? I use this mindfulness technique when teaching a couple of classes....
Read MorePerfect recipe for tacos, burritos, burgers, to dip with chips etc… Super Simple Pico De Gallo Recipe! Ingredients 2 cups – Tomatoes 1/4 cup –White...
Read MoreMy favourite ice-cream flavour has always been mint chocolate chip. I have so many childhood memories of enjoying this delicious treat, and each one makes my...
Read MoreBreakfast can be tough when the kids want pancakes, but the one making the pancakes is vegan and gluten-free. So here is a simple pancake...
Read MoreDuring my first trimester of pregnancy, I had a difficult time consuming a variety of foods and getting the proper nutrition my body needed. No,...
Read MoreI wanted to share a great recipe for no sugar no fat muffins. It doesn’t sound too appetizing but I have my husband hooked on...
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