Practitioner Author Archives - Page 48 of 179 - NutraPhoria School of Holistic Nutrition

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Practitioner Author, Recipes, Vegetarian

Vegan Carrot And Black Bean Casserole

This is my protein enhanced, and tweaked to the liking of my children, casserole. Inspired by the book “But My Family Would Never Eat Vegan”...

Nutrition, Practitioner Author, Recipes, Sweet Healthy Treats, What's New

Guilt Free Black Bean Brownies + Non-Dairy Vanilla Bean Ice Cream

I have been looking for a recipe that satisfies this sweet tooth that I’ve had since….FOREVER. This brownie is rich, smooth, moist (I hate that...

Practitioner Author

Healthy Turkey Shepherd’s Pie With Cauliflower Mash

When I started to change my lifestyle and improve my eating habits, I knew I had to find a way to incorporate some of my...

Practitioner Author

Indulge Your Senses With Mindful Eating

Indulge Your Senses With Mindful Eating Is your mind full or are you mindful? I use this mindfulness technique when teaching a couple of classes....

Practitioner Author

Super Simple Pico De Gallo Recipe!

Perfect recipe for tacos, burritos, burgers, to dip with chips etc… Super Simple Pico De Gallo Recipe! Ingredients 2 cups – Tomatoes 1/4 cup –White...

Breakfast, Practitioner Author, Recipes, Smoothies, Sweet Healthy Treats, Vegetarian

Decadent Choco-Mint Smoothie

My favourite ice-cream flavour has always been mint chocolate chip. I have so many childhood memories of enjoying this delicious treat, and each one makes my...