Practitioner Author Archives - Page 60 of 180 - NutraPhoria School of Holistic Nutrition

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Lavender Essential Oil

Lavender essential oil (aka Lavandula angustifolia) is one of my favourite essential oils. The smell reminds me of calm and can instantly put me at...

Practitioner Author

The Ultimate Green Smoothie Guide

We all love a good smoothie, but so often we find ourselves hungry soon afterwards. This smoothie guide will help create a green drink (or...

Gluten Free, Healthy Kids, Practitioner Author, Recipes, Snacks, Sweet Healthy Treats

Strawberry Season Delight Snack Cookies

Strawberry Season is Here!! It’s that time again…warm weather, schools getting out..AND…strawberry season! Other than the usual favorite times of year (Christmas, birthday, etc), strawberry...

Practitioner Author, Snacks

Banana Bread Muffin Tops

Here’s one for you that is tried, tested and true and the kids LOVE it!! I’m always struggling to find new snacks that I can...

Practitioner Author

Almond Butter-And-Honey Quinoa Cookies

My Healthy Cookies Ingredients 1 cup cooked quinoa 1/4 cup unsweetened applesauce 1/4 cup unsalted almond butter 1/4 cup raw honey Instructions Preheat your oven...

Practitioner Author

Kale Chicken Salad

Healthy Recipe: Kale & Chicken Salad Ingredients 1 Lemon, Squeezed 1.5 tbsp Olive Oil 1 Chicken breast, skinless ½ Cup – Dried Cranberries 1 Bunch...

Practitioner Author

Roasted Vegetable Quinoa

When talking about nutrient dense foods, Quinoa is a powerhouse. Whether you’re a vegetarian looking to increase your protein intake or simply wanting to spice...