Cleansing Agent Smoothie Recipe

July 5, 2018

If you feel like you are in need of a mild detox today, then this smoothie is for you. This smoothie is also good in preparation for the Ekadashi fast for those who observe it, or would like to start observing it.

Cleansing Agent Smoothie Recipe

 Ingredients

  •  ½ Cup water
  • 1 Big orange (or 2 small)
  • 1 Lime
  • 1 T fresh ginger
  • 1 T aloe vera gel
  • 1 Bunch Romaine Heart
  • 1 Handful dandelion leaves
  • 1 Small cucumber
  • 2 Celery ribs
  • 2 Frozen bananas

 Supercharge It (optional):

  • 1 Tbsp. Spirulina

 Sweeten It (optional):

  • 1 – 2 pitted Medjool dates

Health Benefits

 The Cleansing Agent smoothie contains a powerhouse of the most cleansing substances for your entire body. The green leaves and veggies in this smoothie are abundant in vitamins C, K, and A, potassium, manganese, magnesium, and other minerals and chemical elements, as well as chlorophyll that is considered a pure form of the sun’s energy. The chemical structure of chlorophyll is close to that of your own blood, therefore making it a life-enhancing element for your health and your body.

Chlorophyll has healing properties and it increases the number of red blood cells that transport oxygen to your cells, hence keeping harmful bacteria at bay.

All the elements contained in this smoothie in concert with chlorophyll will help detoxify the liver, boost your immune system, lower inflammation, enhance the health of your thyroid, as well as combat depression.

Affirmation for today:

“I am willing to cleanse my body, mind, and heart of all its negativity and toxic energy. I am at peace with myself and I wish everybody well.”

About the Author

Galina Naihin

Holistic Nutrition

Richmond Hill

I have a big passion for health and a desire to help people. As a Certified Holistic Nutritionist, I’d like to raise awareness of how important...

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Healthy Body • Healthy Mind • Healthy Spirit

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