
Becoming a Fat Nutrition Counsellor
My journey in the health & wellness space began with being a skinny weight loss health coach. It molded into me going back to school...
Read Morephone 855-999-1550
My journey in the health & wellness space began with being a skinny weight loss health coach. It molded into me going back to school...
Read MoreWith summer just around the corner, I have been feeling motivated to try new, refreshing salads. This recipe has to be one of my favourites...
Read MoreOne of my favourite things ever is hummus, I love it on sandwiches, in bowls, with veggies or high fiber crackers – it’s literally good...
Read MoreThis chili is so hearty and delicious you won’t even miss the meat! I have been making this version for over 25 years now and...
Read MoreIf you are looking for something sweet, healthy and easy to put together this recipe is for you! With only 7 ingredients and a batter...
Read MoreIn my native Sweden, foraging has never really gone out of fashion, with mushrooms and wild berries being the most popular treasures. Here in the...
Read MoreOne of the best ways to improve your family’s diet is to exchange items you usually prepare with healthier versions. My favourite trade so far has...
Read MoreIf you love peanut butter and stir-fry’s your gonna love this recipe! I’m somebody who really enjoys simplistic meals that are nutritious but easy to make...
Read MoreVegan Banana Peanut Butter Cacao Smoothie Bowl Breakfast is my favourite time of the day to have a huge, satisfying, nutritious meal that will fill...
Read MoreWe value your privacy. You are signing up to receive a brochure, school information and updates about our program. You may opt out at anytime.