Vegan Golden Milk Turmeric Latte
Turmeric has been given glowing reports as an anti-inflammatory. Curcumin is the active ingredient in turmeric which packs a punch when it comes to anti-inflammatory...
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My Favourite Overnight Oats
My Favourite Overnight Oats Ingredients 1/2 cup gluten free oats 1/2 cup unsweetened almond milk 1/2 banana 1-2 tbsp unsweetened coconut yogurt 1 tbsp peanut...
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Buffalo Chickpeas
Here is a healthy little snack that will keep you on track with your health and weight loss! Buffalo Chickpeas Ingredients PREHEAT OVEN 450 Degrees...
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Quinoa Salad
Quinoa is very versatile, nutritious, and often referred to as a “superfood”. It is a good source of protein and contains all essential amino acids...
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~ Spirulina Overnight Oats ~
~ Spirulina Overnight Oats ~ It’s always nice to start the day when breakfast is already made! These are so quick to make, you can...
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Quick and Easy Vegan Hawaiian Pizza
Looking for a healthy way to enjoy pizza? Well look no further. Homemade pizza is WAY more satisfying than take-out – it’s not only less...
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Mingle Your Way To Food Combining
Mingle Your Way To Food Combining Learning what foods are best when mingled! What an amazing way to start your day! You’re digestive system will...
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A Mental Health And Mood Altering Smoothie To Start Your Day!
Food is not only a means of keeping your body in tip-top shape but your mind and emotional health as well. With busy lives and constantly...
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Sunkissed Berrie Smoothie
Every morning after I workout, I have a protein smoothie. The one I’m posting is one that I recently made and I loved it so...
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