Practitioner Author Archives - Page 69 of 180 - NutraPhoria School of Holistic Nutrition

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Dinner, Lunch, Practitioner Author, Recipes, Vegetarian

Pumpkin Comfort Soup

This soup is like a warm hug in a bowl on the coldest of winter, or even fall, days. Living in South Korea, as a...

Practitioner Author

The Wonders Of Avocados

Avocados form part of my family’s daily meal plans as their health benefits are never-ending. The Wonders Of Avocados Have a quick look at the...

Practitioner Author

DIY Kombucha

DIY Kombucha Kom…bu…Who? Kombucha is a healthy and delicious fermented tea beverage. This wholesome tonic is made with three simple ingredients: tea, sugar, and a...

Practitioner Author, Recipes

Vegan Golden Milk Turmeric Latte

Turmeric has been given glowing reports as an anti-inflammatory. Curcumin is the active ingredient in turmeric which packs a punch when it comes to anti-inflammatory...

Practitioner Author

My Favourite Overnight Oats

My Favourite Overnight Oats Ingredients 1/2 cup gluten free oats 1/2 cup unsweetened almond milk 1/2 banana 1-2 tbsp unsweetened coconut yogurt 1 tbsp peanut...

Practitioner Author, Recipes, Weight Loss

Buffalo Chickpeas

Here is a healthy little snack that will keep you on track with your health and weight loss! Buffalo Chickpeas Ingredients PREHEAT OVEN 450 Degrees...

Practitioner Author, Recipes, Salads

Quinoa Salad

Quinoa is very versatile, nutritious, and often referred to as a “superfood”. It is a good source of protein and contains all essential amino acids...