Practitioner Author Archives - Page 71 of 179 - NutraPhoria School of Holistic Nutrition

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Black Forest Smoothie

Some days you might feel the need to indulge in a yummy treat or give into that chocolate craving that you can’t stop thinking/dreaming about……..Instead...

Practitioner Author

Roasted Vegetable And Quinoa Bowl

Roasted Vegetable Quinoa Bowl I love making this bowl as it is relatively quick and easy to prepare and allows me to add some variety...

Practitioner Author

Vitamin L

Vitamin L I think most people know about vitamins like; A, B’s, C, D, E, and K, and that we need to acquire enough of...

Breakfast, Healthy Kids, Practitioner Author, Recipes

Apple Waffles With Strawberry Compote

I love trying new recipes and this one was created by just adding as many whole ingredients that I can find to put this together....

Breakfast, Healthy Kids, Nutrition, Practitioner Author, Recipes, Snacks

Chia Seed Pudding

I’ve always known chia seeds were healthy, but I had no idea just how healthy, and versatile they were! For years I just threw a...

Practitioner Author

Sauerkraut 101

Sauerkraut 101 When I was diagnosed with an autoimmune disease 3 years ago, I dove into researching how to heal naturally, without immune suppressing drugs....

Practitioner Author

Quick Chilli Soup

Making homemade soup can be an awesome way to provide a nutritious meal that is low in sodium, especially when compared to making up a...

Dinner, Lunch, Practitioner Author, Salads, Vegetarian

Spinach, Apple & Walnut Salad With Tofu Dressing

This refreshing salad can be a meal in itself! It’s crisp and delicious while the spinach delivers protein and vital minerals and nutrients. The powerful...