Quick and Easy Vegan Hawaiian Pizza

April 28, 2018

Looking for a healthy way to enjoy pizza? Well look no further. Homemade pizza is WAY more satisfying than take-out – it’s not only less expensive, it’s SO much better for your waistline.

PLUS, this recipe can easily be altered to suit your preferences; try swapping out the vegetables listed below or experiment with different spices and sauces to change the flavour a bit.

Making vegan pizza really is fast and simple. I opt to eat my pizza without cheese, but feel free to add soy cheese (like Daiya’s dairy-free mozzarella) if you’re a fan of cheesy pizza.

Quick and Easy Vegan Hawaiian Pizza

Nutritional Information

  • 272 Calories
  • 9 grams of Protein

Ingredients

  • 1 Whole Wheat Tortilla
  • 1/4 cup Compliments Pizza Sauce
  • 3 slices of Yves Veggie Bacon (cut into small pieces)
  • 1/4 cup of Mushrooms
  • 1/4 cup of Red Onion
  • 1/2 c Pineapple Pieces

Optional

  • 1/2 cup of Spinach

Directions

  • Dice mushrooms, onions and pineapple into small cubes
  • Add pizza sauce to WW Tortilla coating evenly.
  • Add spinach, mushrooms, onions, Yves veggie “bacon” slices and top with pineapple.
  • Put in oven at 375 degrees for 20 minutes or until crispy.

Tips From The Kitchen

  • The key is to keep it interesting and make sure it satisfies your taste buds. I find adding some spices is a great way to do this – try sprinkling some Basil, Oregano, Thyme or any one of your favourite spices over the pizza. You could even give your pizza some heat by sprinkling on some hot pepper flakes.

About the Author

Carmen MacPherson

Weight Loss Vegetarian and Plant-Based Nutrition

Hamilton

Hi, I’m Carmen Lisa and I specialize in weight and mood management. My programs are specifically designed for women looking to banish cravings and nighttime...

Read More

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