Practitioner Author Archives - Page 81 of 179 - NutraPhoria School of Holistic Nutrition

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Dinner, Lunch, Practitioner Author, Recipes, Salads, Vegetarian

Pumpkin Mung Bean Salad with Spinach

Pumpkin Mung Bean Salad with Spinach Ingredients 500g of pumpkin peeled and cut into cubes 1/2 Cup of mung beans (sorted for any stones or...

Practitioner Author, Recipes

Roast Chicken & Sweet Potatoes

Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven—perfect for a quick healthy...

Practitioner Author, Recipes

Turmeric Latte

Turmeric… The Golden Spice Turmeric is an old Indian spice that has rapidly captured the health & wellness industry. This spice, is well known for...

Practitioner Author, Recipes

Energy Nuggets

My Mom used to make a simple little treat called a frying pan cookie. It was sugar, egg, and dates cooked in a frying pan,...

Practitioner Author

5 Ways to Balance Your Blood Sugar

5 Ways to Balance Your Blood Sugar There are two hormones produced within your body to balance blood sugar levels- insulin & glucagon. Insulin being...

Practitioner Author, Recipes, Snacks

Peanut Butter Chocolate Chip Cookies

Peanut Butter Chocolate Chip Cookies Here’s What You’ll Need: 1 cup Almond Flour 1/4 cup Coconut Flour 1/2 tsp Baking Soda 1/2 cup Erythritol 1 dash Sea Salt 1/2 cup Creamy...

Dinner, Nutrition, Practitioner Author, Recipes

Moroccan Veggie Stew

Simple, fast and heartwarming stew with Moroccan flavors. The vegetables can be changed to anything of your choice. For example, swap the carrots for turnip,...

Nutrition Tips, Practitioner Author

The “Happy Gut = Happy Me” formula

Bloated, constipated, frustrated, irritated, tired – don’t quite feel like yourself? Did you know that a healthy gut can make you happier? The key is...